All the Things
Get everything out of your head, then sort it into what actually needs your attention.
When your brain is carrying too much, the first step is not to prioritize. It is to unload.
All the Things gives you one place to put every task, thought, reminder, worry, idea, question, and loose end taking up space in your mind. It does not need to be organized. It does not need to be complete. It just needs to leave your head.
Once it is out, you can sort each item into one of six buckets: Do, Decide, Remember, Worry, Ask, or Park.
The point is not to make the perfect list. The point is to stop treating every thought like it belongs in the same pile.
Five small steps.
- 1Write down everything on your mind.
- 2Do not edit while you dump.
- 3Sort each item into the bucket that best fits.
- 4Look for what actually needs action now.
- 5Move only the right things forward.
The whole operating system.
A clear task you can act on next. The next step does not require a major decision.
put it here when you already know what needs to happen.
A choice that needs a decision before it can move forward.
put it here when the real task is making the call.
Information you need to keep track of for later. No action required right now.
put it here when you just need your brain to stop holding it.
A concern that needs calming, clarifying, or containment. Emotional weight, no clear next action yet.
put it here when your brain keeps circling it.
Something you need from someone else. Progress depends on outside input.
put it here when the next move is a question, request, or handoff.
Something to save for later, not act on now. Valid, just not for today.
put it here when it matters, just not today.